The soothing nature of these fruits and their natural juices can relieve pain and stress on the vocal cords as well.( 7 ) This is probably why figs were revered throughout history; easily stored, dried figs could provide incredible health benefits for long voyages and dry climates that prevented access to fresh fruit.Prevent Macular Degeneration The major cause of vision loss among the elderly is macular degeneration.

Since they have a delicate nature and can easily bruise, you should store them either arranged on a paper towel-lined plate or shallow container.Figs are lusciously sweet and feature a complex texture that combines the chewiness of their flesh, the smoothness of their skin, and the crunchiness of their seeds.

Snacking on figs is a low-calorie way to up your intake of these essential nutrients.The leaves can be dried and made into teas or extracts, which is very common in areas of the world with substantial fig tree growth.Since many people not only do not eat enough fruits and vegetables, but do consume high amounts of sodium as salt is frequently added to processed foods, they may be deficient in potassium.